Counselling/ Psychotherapy

Counselling and psychotherapy are natural therapy solutions . Why ? Because they doesn't depend upon medical or chemical interventions. For me counselling is about communication. We human-beings are social creatures and need to be able to communicate effectively with significant others to function properly.

You can't communicate with others if you don't listen to and accept yourself ! My kind of counselling shows you how to do this.

facilitate you on how being able to communicate with yourself puts you more in control of what you are wanting - be this less pain , or more success and contentment . You will be better able to communicate your needs to others and better able to respond to the needs of others.

This is my kind of counselling - a natural therapy solution offering long-term effect . At its core it is person-centred and yet I can, and will be ,directive where I perceive this is to your benefit.

Counselling is about me listening and you experiencing being listened to and heard , validating your experience and responding appropriately to your needs.

Yet counselling can be about giving information , educating , challenging dysfunctional beliefs , modelling how to better manage your emotions.
This is why counselling is a natural therapy solution based around the complex processes of human communication.

I offer  -  1 to 1 counselling ;
            - couples counselling
            -  long-term counselling  or 
            - brief solution-focussed counselling

I am now offering RELATIONAL ANGER MANAGEMENT COUNSELLING
This will be a 10-session course - a solution-focussed , yet empathic approach to anger-management.


contact me on  -  phone - 07716432802  or  Gmail - johnparker@naturaltherapysolutions.co.uk

 
 
 
 There are lots of counselling models, including –
 
-Person-centred  (pure version)
-Psychodynamic
-Gestalt
-Transactional Analysis  (T.A.)
-Rational-Emotive Therapy  (R.E.T.)
-Cognitive-Behavioural Therapy  (C.B.T.)
 
I don’t use any specific model.I USE AN INTEGRATIVE APPROACH BASED UPON WHAT YOUR NEEDS ARE AND WHAT WILL BEST

FACILITATE YOUR GOALS . I use what I believe to be most suited to the client I am working with at the time. My Diploma course
 
covered all of the major models. I have a specific interest in T.A.( having trained for 3 years in this discipline ) and use it as one of my
 
 core models.